Massage Therapy

COMPREHENSIVE MASSAGE THERAPIES

Full-body massage at Haven Spa is the perfect antidote to the stresses of modern life, helping to ease anxiety, sore muscles, and even prevent migraines. Swedish, Deep Tissue, Sports, and More Are All On The Menu! Please call our spa in Rhinebeck, New York at your earliest convenience to schedule a massage.

OUR MASSAGE THERAPY SERVICES INCLUDE:

TEMPLE OF THE SOUL RITUAL

Enjoy an exfoliating bamboo, lemongrass, and mimosa scrub to slough away dry skin, followed by 15 minutes in our aromatherapy infused steam room. We top off this Indonesian-inspired treatment with a 50-minute, full-body Swedish massage that incorporates an intoxicating blend of vanilla-infused oils and creams.

90 min. $230

TAHITIAN ISLAND RITUAL

A rich, exfoliating scrub of aloe vera, lemon verbena, and litsea cubeba is followed by an aromatherapy-infused steam. We finish with a hydrating, full-body, 50-minute massage using a blend of shea butter and Madagascar vanilla.

90 min. $230

REJUVENATE & RESTORE RITUAL

A detoxifying and rejuvenating mud treatment of coffee, dandelion and tobacco that simultaneously scrubs away dead skin cells, draws out impurities, and seals in moisture. A therapeutic steam shower cleanses and hydrates, and a full-body Swedish massage relaxes.

90 min. $230

HAVEN SIGNATURE MASSAGE

A stressbusting, tension-relieving, muscle-relaxing MUST for anyone living in our fast-paced world. This customized full-body Swedish massage is guaranteed to aid circulation and reduce fatigue.

60 min. $130 | 90 min. $175

DEEP SWEDISH

Somewhere between heaven and earth is this perfect massage. Deep, but not too deep, it’s the quintessential happy medium.

60 min. $135 | 90 min. $185

DEEP TISSUE

The name says it all. This therapeutic technique releases pain using slow, deep pressure across the muscles.

60 min. $145 | 90 min. $195

HOT STONE

You’ll float away as smooth, heated, volcanic stones melt tension and release tight muscles, while we massage your stress into oblivion.

60 min. $145 | 90 min. $195

REFLEXOLOGY

Much more than just a foot massage. This ancient Chinese technique addresses all areas of the body, stimulating circulation and opening up reflex zones.

30 min. $75 | 60 min. $125

PREGNANCY MASSAGE

Moms-to-be, this is just the thing. Swollen legs, burning back muscles, and decreased circulation — we’ll take care of it all. Recommended for your second and third trimesters.

30 min. $75 | 60 min. $125 | 90 min. $175

30 Minute Serene Teen Massage

A totally awesome massage created for the pre-teen and early teen crowd. (For teens between the ages of 12 and 16)

$75

MASSAGE ADD-ONS

Eco-Fin Hand Treatment / Eco-Fin Foot Treatment

Eco-Fin is a natural and cruelty-free alternative to paraffin. It is a blend of warmed oils that deliver rich moisturizers which leave the skin feeling soft and supple. $25 hands, $25 feet

Warm & Cool Touch

Cooling arnica gel along with warming birch and camphor oil are used to help alleviate muscular soreness and discomfort. $25

CBD Isolate Oil

CBD has many physical benefits when massaged into skin: it helps to alleviate inflammation, reduce pain, improve blood pressure, improve the health and appearance of skin, aid in muscle recovery, and much more. 

$25 for 60 min. / $35 for 90 min.

Warm Oil Scalp Massage

Warmed, natural oil — free from synthetics — is gently massaged into the scalp to support hair and scalp health. Plus, it feels great! $25

Manual Lymphatic Drainage Massage (Face and Neck Only)

Soft pressures are directed towards the lymph nodes to eliminate toxins, fluids and waste naturally. The lymph is moved from the face down to the deep lymph nodes of the neck. It is then drained to the thoracic area. There are several benefits such as improving the quality of your skin, reducing stress & anxiety, improving blood flow, reducing wrinkles & dark circles and help aid in cell renewal to name a few! 15 min $35

Why wait any longer? Book your massage therapy appointment by (845) 876-7369!

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